Some things just go together. Like wine and large family gatherings. Sunday afternoons and your couch. Resolutions and a brand new year. If you’ve promised everyone you know (and a few people you don’t) that this will be the year you keep a fitness resolution, don’t fret. To help you out, we’ve put together a…
Category: New Year’s Resolutions
Get Fit Songs and Get Fit Shoes from ASICS
New Year’s Resolution time has come and gone—if you haven’t kept your promise to yourself to get fit in 2016, there’s still plenty of time to get back on the workout wagon. All you need to get yourself moving is the right shoe, and the right music. ASICS has you covered on the shoe front,…
Stick With It: 5 Ways to Stay in Shape This Year
The New Year is a time to recommit to fitness, but job demands and a busy household can cause you to veer off track. Keep a pair of gym shoes on hand, and you’ll be motivated to squeeze fitness into any day. Have a pair at the office, in your gym bag and right by…
Ring in the New Year! Activities to Do With Your Family
The idea of fresh starts and new chances appeals to everyone. Who doesn’t want to wake up to a brand new day, when past trials and problems can be forgotten and there’s nowhere to go but up? People embrace New Year’s Eve and its implications worldwide, but not everyone wants to spend the occasion dining…
15 Ways to Get Fit in 2015
There’s no mystery to fitness — you have to move it to lose it. The more you move, the healthier you become, and the more you lose what nobody wants — excess weight. Ramp up your fitness level in 2015 with 15 little lifestyle changes to lower stress, boost strength, build endurance, increase flexibility and…
Shoes For Every New Year's Resolution
2014 is almost here, and you know what that means…time to set your resolutions for the new year! Whether this task leaves you feeling excited, inspired or maybe even a little uncomfortable, keep in mind that your resolution is unique to you and you have the power to chose it or change it! Here are…