Top 4 Sneakers to Start 2019 Strong

Top 4 Sneakers to Start 2019 Strong

The season of snacking (we’re already dreaming of more pie) is coming to an end. And as 2019 approaches, we are ready to WORK IT. New year, new workouts—and workout gear! Stand out in the gym with these top 4 sneakers. Because new shoes make working out so much more fun, right? So start your…

5 Workout Routines To Try In 2018

5 Workout Routines To Try In 2018

Some things just go together. Like wine and large family gatherings. Sunday afternoons and your couch. Resolutions and a brand new year. If you’ve promised everyone you know (and a few people you don’t) that this will be the year you keep a fitness resolution, don’t fret. To help you out, we’ve put together a…

3 Healthy Fall Recipes

3 Healthy Fall Recipes

Maybe you’re hosting a fabulous fall soiree or you’re looking to keep your family healthy…  With these 3 healthy fall recipes that use the best ingredients of the season, you’ll score a food victory! 1. Pork Chops with Roasted Apples and Onions View Recipe: MyRecipes.com, Photo: Johnny Autry & Randy Mayor 2. Whole Wheat Pumpkin Bread…